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Born from elite sport. Refined for business leaders. Invaluable for healthcare.

MindZen(xv) is a fast-tracked mindset training program developed by behavioural scientist Dr. Mike Conway, drawing on his work with elite athletes and senior executives. Designed to build focus, emotional regulation, and resilience, the program is now proving especially relevant to doctors and medical professionals working in today’s demanding healthcare environments.

Why Medical Professionals Are Turning to MindZen(xv)

Improve Mental Clarity in Critical Moments Train your mind to stay sharp during long shifts, complex procedures, and emotionally intense consultations.

Regain Time and Energy Participants across industries report a 10% performance lift—equivalent to around 4 extra hours per week—through improved mental focus and time awareness.

Strengthen Emotional Resilience Learn science-based tools to stay calm, composed, and constructive under pressure—whether managing patients, teams, or tough decisions.

Reduce Burnout Risk Build healthier mental habits that support long-term wellbeing, not just short-term survival.

Enhance Patient Communication and Team Leadership Greater self-awareness and emotional control improves how you engage with patients, colleagues, and high-stakes clinical situations.

Built for Busy Schedules ~8 hours of engaging self-paced content over 5–8 weeks Weekly check-ins, reflective tools, and a 24/7 AI-powered coach Fits around rotating rosters, night shifts, and on-call demands

You care for others. MindZen(xv) helps you care for yourself—without slowing down.

If you're in healthcare and feeling the pressure, this program offers practical, science-backed support to help you perform at your best while protecting your wellbeing.

Learning Outcomes

1. Enhance Cognitive Performance in Clinical Practice Demonstrate the ability to apply cognitive strategies to improve focus, clarity, and decision-making under pressure. Recognise and respond to signs of cognitive overload and mental fatigue common in high-stakes medical environments.
2. Strengthen Emotional Regulation and Professional Self-Awareness Identify personal emotional triggers and apply practical tools to maintain composure and professionalism during stressful patient or team interactions. Reflect on personal behavioural patterns to improve emotional intelligence and interpersonal effectiveness.
3. Apply Evidence-Based Resilience and Stress Management Techniques Integrate science-informed resilience techniques to reduce the impact of chronic stress and mitigate risk of burnout. Demonstrate an understanding of how psychological flexibility contributes to sustained wellbeing and performance in medical practice.
4. Implement Time Awareness and Self-Leadership Strategies Apply time management techniques to improve daily prioritisation, reduce reactive behaviour, and regain focus time within busy clinical schedules. Set and track individual micro-goals to support professional efficiency and outcomes.
5. Develop a Growth Mindset Approach to Continuous Learning and Improvement Adopt a growth-oriented mindset to enhance response to clinical challenges, peer feedback, and evolving work environments. Utilise structured reflection tools to support ongoing self-directed learning and performance development.

Details

Cost: $199

Program Format

Duration: 8 hours of multimedia content Delivery: Self-paced online learning in a virtual world environment Assessment: 20 short multiple-choice tests (required for certification) Certificate of Completion: Issued upon successful completion CPD Hours Claimable: 8 hours (subject to approval by individual colleges or regulatory bodies)

Disclaimer: Please note, once you click 'Register now' you will be leaving the AMA’s CPD Home website and entering a third-party education provider’s website. If you choose to register for this learning, you will need to provide some of your personal information directly to the third-party education provider. If you have any queries about how third-party education providers use, disclose or store your personal information you should consult their privacy policy.

Upon completion, your CPD activity record may take up to 4 weeks to be reflected on your CPD Home Dashboard.