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This short course offers evidence and clinical experience in applying psychoneuroimmunology-based relaxation techniques (diaphragmatic breathing and guided imagery). These skills are efficacious in the management of pain, mood disorders, sleep disorders, trauma, inflammation and stress-related conditions. The theoretical and practical components of this 4-week online course are invaluable for medical practitioners to integrate relaxation techniques for chronic conditions. It also promotes personal relaxation practice for doctors' self-care and well-being. 

Course pre-requisites

This course is designed for healthcare professionals who wish to expand their knowledge and clinical skills in evidence-based relaxation therapy. On registration and prior to week one commencing, you are required to complete 30 minutes of pre-learning before attending the first Zoom session.

Course delivery method

A 10-hour online course delivered over 4 weeks from Wednesday 9 October to Wednesday 30 October. 

There will be a compulsory weekly 1.5 hour live Zoom session and self-directed learning over the 4 weeks. Weekly online materials will be available one week prior. Participants are expected to practice techniques regularly over the 4 weeks to experience personal benefits or changes.

Weekly live Zoom sessions

Week 1 -  Wednesday 9 October 2024

Week 2 - Wednesday 16 October 2024

Week 3 - Wednesday 23 October 2024

Week 4 - Wednesday 30 October 2024

Each session will be from 4.30pm - 6.00pm (AEST/AEDT)

Learning Outcomes

1. Explain psychoneuroimmunology (PNI) and its significance in today’s healthcare
2. Practice self-care with diaphragmatic breathing & guided imagery for stress-related chronic conditions
3. Educate diaphragmatic breathing & guided imagery to others/patients
4. Integrate PNI based relaxation therapy techniques in the management of chronic conditions.

Details

Cost: $837 incl.GST

Disclaimer: Please note, once you click 'Register now' you will be leaving the AMA’s CPD Home website and entering a third-party education provider’s website. If you choose to register for this learning, you will need to provide some of your personal information directly to the third-party education provider. If you have any queries about how third-party education providers use, disclose or store your personal information you should consult their privacy policy.

Upon completion, your CPD activity record may take up to 4 weeks to be reflected on your CPD Home Dashboard.